Breathe: The New Science of a Lost Art
I rarely read nonfiction books, but this one caught my eye.
The premise of the book is that “People have lost the ability to breathe correctly- and the loss of the skill is making them sick.”
Very intriguing read!
I would give it a FIVE STAR read…. And I don’t usually like nonfiction!
Written for The New York Times Best Sellers.
One thought on “Breathe: The New Science of a Lost Art”
Very interesting. There is science behind it. And yoga helps us fix the problem. I haven’t read the book, but I have read about the issue.
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