Breathe: The New Science of a Lost Art
James Nestor
I rarely read nonfiction books, but this one caught my eye.
The premise of the book is that “People have lost the ability to breathe correctly- and the loss of the skill is making them sick.”
Very intriguing read!
I would give it a FIVE STAR read…. And I don’t usually like nonfiction!
Written for The New York Times Best Sellers.
It's All in Finding the Right Words 
Very interesting. There is science behind it. And yoga helps us fix the problem. I haven’t read the book, but I have read about the issue.
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