GLUTEN, ACCEPTABLE CARBS, HELP!

juggling food groups



GLUTEN, ACCEPTABLE CARBS, HELP!



You know that your lifestyle diet is in trouble when your go-to drink of choice is Mountain Dew and you have nightly fantasies of a sumptuous supper of steak (just a touch to the medium) and all-you-can-eat fries.

Of course you dream meal is topped-odd with a banana split.

When you friendly website of choice for learning about creating a new plan for your future self begins its article with the difference between being over-weight and obese, you know you have latched on to a no-holds-barred health site.

Of course, I was speaking in jest … even if the above statement just happened to be true.

If you feel, as I have often felt, I can’t participate in a relevant conversation about a proper and healthy diet because I lack the knowledge and understanding of the appropriate terms, click here – Food and Health Vocabulary – this is a very good site.

Be sure to continue with the site’s Future Readings and Quizzes. I think you will find them beneficial.



Written for FANDANGO’S ONE-WORD-CHALLENGE: DIET and DAILY ADDICTIONS: TROUBLE.

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