Fitness Facts: Water, Water, Water

Pouring Water


There are so many fitness trends available to the world.

  • High Intensity Fitness Training
  • Miracle Technologies
  • Cardio Training -vs- Strength Training
  • Yoga
  • Functional Fitness
  • Kickboxing -vs- Jazzercise
  • Personal training

And then diet upon diet upon diet advice…

My new promise to myself for my sixtieth birthday?

I will fall in love with water, again.

Written for The Daily Post: Fact  I have been having problems finding something of meaning to create an answer for the prompts this year. So I decided to strengthen and tighten my focus. My chosen topics are as follows: (Monday) Life in Retirement; (Tuesday) Hobbies: Archaeology and Astronomy; (Wednesday) Fitness; (Thursday) Chores; (Friday) Writing; (Saturday) Hobbies: Music and Photography; and (Sunday) Hobbies: Gardening and Birdwatching.


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